by alexandrasixt | Sep 17, 2018 | Wellbeing
As the most important meal of the day, breakfast is deserving of your undivided attention. It gives your body the energy it needs to kick-start the day and keep up with jobs, kids, pets, errands, yoga classes, and everything in between. Breakfast has also been shown... by alexandrasixt | Sep 17, 2018 | Wellbeing
Mastery is usually defined as be highly skilled or proficient in one or more areas of life. Self-Mastery takes this to its highest level. To be the Master of your own Self is to fully understand who you really are. It is a discovery of the Guru within, the inner... by alexandrasixt | Sep 17, 2018 | Wellbeing
Acute stress, which is short term and the most common form of stress, can be motivating and some even find it exciting when experienced in low doses. Chronic stress, however, provides zero positive advantages. On the contrary, it can wreak havoc on your body and mind.... by alexandrasixt | Sep 17, 2018 | long way, My life with CTEPH
since 27th october it is prooved and confirmed that I am having CTEPH – I am a 39 year old mother with a son (he turned 3 on the 11th nov) and married to an amazing husband – we all 3 live together in Ibiza, having a good business, working hard but also...